Ease-Out – Day 2 – Juicing and Soup Broths
Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has […]
Juicing & Blending, My Experience, Roadmap
Roadmap
Juicing & Blending, My Experience, Roadmap
Ease-Out – Day 1 – Orange Juice
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Oh, wow, it’s nice to drink and taste the freshly-squeezed orange juice. We have been looking forward
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 10 – Time to Quit?
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Day 10 is here, and you are feeling one of two things. You either have had enough,
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 9 – Almost Done
As the Lemonade Diet begins to wrap up, we generally begin to see the effects coming into focus. A few
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 8
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Day 8. By now, you’ll know it can be an emotional rollercoaster. Each day feels like a
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 7 – Don’t Quit Now
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Sometimes you will miss eating and crave eating again. The psychology of this process can be strange.
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 5 – Half Done
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Gazing down the home stretch of the Lemonade Diet can be incredibly empowering. You can feel the
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 4 – Healing Events
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Day 4 may bring a clearing on several fronts. Often, you begin to get over the physical
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 3 – Hump Day
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] If Wednesday is hump day of the work week, day 3 is the hump day of the
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 2 – The Wall
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] The false bravado of day 1 often comes crashing down on day 2. The first time I
My Experience, Roadmap, The Master Cleanse
Lemonade Diet – Day 1 – First Day on Lemonade
Well, we are past the Ease-in (if you did one at all), and we are onto the main event –
My Experience, Roadmap, The Master Cleanse
Ease-In Day 2 – Juicing, Soups and Broths
Day 2 of the optional Ease-In starts by removing solid foods from our diet. Again, the Ease-In is just a
