Master Cleanse M.E. (My Experience) How I lost 11 Pounds in 10 Days

No matter how you decide to go about your cleanse experience, whether it’s in a group, or going it alone, I highly recommend capturing your experience in a journal. This act, is the first step in practicing “Self-Care”, which is to say, documenting your reality so that you might learn from it and make adjustments. …

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15 Common Mistakes of the Newbie Cleanser (That Guarantee Failure)

Common Mistakes that many Newbie Cleansers fall victim to. Fortunately for those on Facebook, those questions are quickly answered by the helpful community. And fortunately for you, I am going to tell you right now what those Common Mistakes are, and more importantly how you can avoid them. So here we go, these are the …

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List of Current FREE Wellness Summits (On Now)

You might ask, what’s a Wellness Summit? We’ll they’re like a FREE, online hosted, mini-series of EXPERTS around a certain subjects like, Detox/Weight Loss, or Curing Cancer (two of those featured in this our inaugural Wellness Summit Roundup. I decided to do this “Roundup” because in the last few years, this platform for education and …

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Tom Woloshyn’s Book – The Complete Master Cleanse

Price: $7.80 Stars: 4 Savings: $6.15 The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there’s more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the …

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Organic Cayenne Pepper – Simply Organic

Cayenne Pepper has many wonderful properties. It is a stimulant which raises the metabolism (something that is important when not digesting food). It increases circulation, which is very helpful when cleansing because one often feels slightly cool, likely due to the low metabolism which results from not digesting food. Cayenne Pepper also acts as a blood thinner and purifier, which can help with digestion.

How To Make a Master Cleanse Concentrate Batch at One Time for the Whole Day?

The question, “how can I make a batch that lasts the whole day”, comes from several variations, but regardless of the reason, there is only one acceptable answer; you must make a master cleanse concentrate to preserve the enzyme of the fresh lemon juice. If you’re interested in making a batch of the lemonade detox drink …

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Hand Held Citrus Juicer for The Lemonade Diet

If you love freshly squeezed juice, this Gemco 12-ounce juicer is a must-have. It does it all: strains, reams, and juices. Plus, it lets you pour the juice from the built in spout right into your glass. But what the product features won’t tell you is how important a low-profile, stable and low-tech juicer helps you quickly make a glass of lemonade when you need it. You don’t want to clean a power juicer every time you make a glass.

A Candida Cleanse Done Properly: Introduction to Candida Cleansing

Part 1 in our Series on Candida Cleansing (Part 1 | Part 2 | Part 3 | Part 4 | Part 5) There are many different ways one can eliminate a yeast overgrowth from the body, but unfortunately too much emphasis is placed on “killing the yeast”, without fully understanding the consequences of such an …

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Daily Detox Tea for a Natural Herbal Detox while on The Master Cleanse

During The Master Cleanse you need to drink a detox tea at least once per day to help move the toxins that are being cleansed from your system, out of your body. If you don’t, you will feel terrible, get sick, and likely quit the cleanse thinking its too hard and bad for you, when all …

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Organic Maple Syrup – 64 fl oz

Organic Maple Syrup of the highest quality in a size perfect for extending your Master Cleanse well beyond your initial commitment. If you’re doing a 6×10 Lemonade Diet (Minimum 6 Servings for 10 Days), you’ll need 60 ounces of Maple Syrup, so this 64 oz jug should do just fine, but if you’re doing the 10×10 Standard Lemonade Diet (10 Servings for 10 Days), you’ll need the 128 ounce maple syrup instead.

Why Master Cleanse: With Published Cleanse Coach Tom Woloshyn

This special report was originally based on the interview titled “Why Master Cleanse” with leading published author on The Master Cleanse –Tom Woloshyn. You might have seen the 5 minute excerpt on YouTube, that features the direct answer to that direct question. But as promised, I have now made the entire interview available to our subscribers …

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The Master Cleanse Day-By-Day (A Roadmap to the Pitfalls of Fasting)

The Master Cleanse Roadmap is your quickstart guide to what The Master Cleanse is, and exactly how to do it. This Roadmap is an Infographic which communicates both visually with graphics and with supporting text. If you like this Inforgraphic or Infographics in general, check out this great website: Cool Inforgraphics You Can Download The …

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10 Immediate Life-Changes from Detoxing Alone

You might ask yourself, why should I detox? You may answer yourself (aloud if you’re slightly crazier than most): “Because I eat poorly, my health is in decline and I am over-weight, even if just a little.” And those are fantastic reasons. Usually the top top 3 “Shifts” that take place when you detox. But …

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How to Lose 296% More Weight with Group Cleansing (Scientifically Proven)

At TheMasterCleanse.org, we’ve known it’s easier to lose weight with a buddy or in a group for years through now 27th quarterly Group Cleanse and the over 6,206 Group Cleansers, who would agree based on they’re 35,365 comments of support and encouragement of one another to lose weight, and change their lives together through The Master …

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The 7 Essential Members of your Wellness Team (and how to recruit them)

Perhaps the most important words in your life could be: “I am responsible” It’s a curiously hot topic, that of taking personal and total responsibility –ownership for oneself and the results in your life– however perhaps not surprisingly since we’ve been programmed from the start to rely on the church and state for the management of …

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15 Organic Foods your should NEVER Buy!

Have you ever asked yourself, “Do I REALLLLY need to buy this Organic?” And its a great question. The truth is that some foods you absolutely MUST buy organic because they are so laden with pesticides. Pesticides have been linked to cancer, developmental disabilities, endocrine disruption, and many other serious problems. And you know that organic …

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Jairek Robbins: Create a Healthy Identity

Amber recently interviewed Peak Performance Coach and Self-Help Author, Jairek Robbins. Jairek has a unique perspective on health and fitness. He struggled with his own weight problems as an adolescent and it wasn’t until he adopted some of the beliefs from healthy people surrounding him that he was able to find his own healthy identity. What he …

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Lourdes Colon: Eating And Drinking Her Way Out of Cancer

The moment she was diagnosed with Hodgkin’s Lymphoma, actress Lourdes Colon knew she was going to beat it the natural way. She also knew she was going to document her journey, which she did with the film Create Option C. She had a history of cancer in her family and has long been a skeptic …

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