Half Way and Ending Strong

On the Roadmap, day 5 (of the Lemonade Diet)  falls on a Friday and Day 6 is a Saturday. So not only is this the halfway point of the lemonade, but it's also the first full (and only) weekend while on the lemonade. If you eased-in, you had a moderate change to your...
Salt Water Flush: Releasing and Letting Go

Salt Water Flush: Releasing and Letting Go

Salt Water Flush is for many people (and for me for sure) the toughest part of the Master Cleanse. I love the lemonade. It taste so good and when I get ny self busy and drink enough of it, the thought of food is easy to overcome eventually, but the SWF is another...

Share Your Cleanse and Get Support

The key to your successful Master Cleanse in a lot of ways resolves down to who you share with, what you share, and the support you get. That's why we created the Share and Support Program And that's what TheMasterCleanse.org has always been about. First, of course we...

Ease out day two (Jeff McLeod)

Oh my goodness, food has never tasted sooo good. Today was the first time I actually had to chew something in 15 days to get it down. And it was glorious! Day fifteen I wake up and I'm almost a little bit nervous. I finally get to have some warm, and kind of real...

Ease out day one (Jeff McLeod)

Talk about feeling like a kid at Christmas! There is no better way to describe my emotions when my eyes opened up today. The cleanse is over, I made it through. Now I'm into my re-integration phase, or as they call it in the health care industry, re-feeding. Day...

Lemonade Diet Day Ten (Jeff McLeod)

Woot woot!!! I made it, I'm here.  I am cleansed! After ten long days of what I'm calling, the hunger quencher's trifector diet (cayenne lemonades, salt water flushes, and laxative teas) I am finally done!  It wasn't easy, but I made it. Day Thirteen Rise and shine...