2 Important Tips to make sure you do the Salt Water Flush right
- Make sure you don’t used iodized table salt. NON-iodized sea salt is essential.
- The Salt Water Flush MUST be done on an empty stomach
Celtic Sea Salt® Brand Fine Ground is the same type of salt as our coarser Celtic Sea Salt Brand® Brand Light Grey Celtic® variety, dried at a low temperature, then finely ground. Celtic Sea Salt® Brand Fine Ground has no additives and is not processed in any way, beyond drying and grinding. With a flavour subtler than that of the coarser variety, it is an all-purpose shaker salt convenient for use at the table, or in baking. Celtic Sea Salt® Brand Fine Ground is the perfect salt for the novice health buff, and is a great way to introduce friends and family to Celtic Sea Salt® Brand.
We recommend this Salt because it is:
- Fine Ground and has no additives and is not processed in any way
- Perfect salt for the novice health buff
- Indefinite shelf life
How to prepare The Salt Water Flush
Using 1 liter BPA Free Water Bottle and your teaspoon measure, mix a solution consisted of :
- Sea Salt - 2 teaspoons
- And Pure Water – 1 quart of warm water
Can I use Epsom salts for the Salt Water Flush?
Some people are using epsom salts for the Salt Water Flush and I would not recommend that. Here is why: Using Epsom Salt for the SWF can be extremely abrasive to the colon, especially when used daily as recommended on the Master Cleanse.
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Sea salt is obtained from the evaporation of sea water.
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Epsom salt is obtained by chemical process.
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The major component of Epsom salt is magnesium.
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Sea salt contains 98.0 % NaCl (sodium-chloride) + 80 essential elements (2%).












March 29, 2009
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