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What Are the Alternatives to the Maple Syrup – Cane Juice, Molasses, Agave Nectar?

The keys to the maple syrup are the calories and the nutrients. If you are looking for a replacement, not only do you need to ensure you are getting the same caloric amounts from it, but also the same nutrients. Not all sugars are equal. Some have been refined so much that they no longer contain any nutrients whatsoever (such as white table sugar). Cane juice and molasses, however, have been widely considered as safe replacements.

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2 Responses to What Are the Alternatives to the Maple Syrup – Cane Juice, Molasses, Agave Nectar?

  1. terry May 5, 2012 at 8:44 pm #

    organic black strap molasses or agave nectar which one is better to use for type 2 diabetic doin the master cleanse? whih one tastes better if no difference? tia

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