Short answer – yes. Long answer – no. If you use processed or frozen juice, you are depriving yourself of most of the nutrients that freshly squeezed juice has. When exposed to air, most of these nutrients start dying immediately. You can understand how processed, boxed and shipped juice probably doesn’t provide the greatest benefit. However, if you can’t find a source of fresh lemons, anything is better than nothing.
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Limes and other citrus fruits can be used.
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Alternatives to Fresh Lemons, Use of Frozen, Powdered or From Concentrate – Other Fruits, Like Oranges
September 21, 2008
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