Browse all Posts under "Weight Loss & Diets"

This topic is broken down into subsections: Weight Loss and Diets. The posts below are listed by the most recent first.

The Grapefruit Diet is NOT The Mayo Clinic Grapefruit Diet

Posted on 04. Apr, 2009 by Mike.

11

The Grapefruit Diet isn’t as extreme as the Master Cleanse, but the Grapefruit diet can take many forms. The bottom line is that you eat half a Grapefruit or an entire grapefruit before every meal during the diet. This is not to be confused with the Grapefruit Juice Diet, which only uses grapefruit juice or [...]

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Fad Diets – The Most Popular Fad Diets

Posted on 23. Mar, 2009 by Mike.

0

Fad diets have a bad reputation in this modern world, mainly because 99% of them don’t work! There are thousands of crazy ideas out there, very few of which work. Many of the ones that do work are more a torture than a diet, because they don’t allow you to eat your fill. If you [...]

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Cabbage Soup Diet – What is the Best Cabbage Soup Diet?

Posted on 09. Mar, 2009 by Mike.

8

The Cabbage Soup Diet is a relatively new diet craze that continues to gain popularity. The diet consists of an “extreme” diet, and should only be used for 7 days. The Cabbage Soup Diet is used as a starting place for a more long term diet. It is not healthy to use the Cabbage Soup [...]

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Try the Evercleanse if you Ever Cleanse

Posted on 02. Mar, 2009 by Mike.

3

Evercleanse is a great colon cleansing product, available only through the internet. It is a fairly new product, but already it has a great reputation and loyal client base. Almost everyone who tries Evercleanse walks away feeling at least a bit more healthy, and for many, their lives change forever. For those who don’t know, [...]

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