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Archive | Weight Loss & Diets

The Master Cleanse is a detox diet, but many people take advantage of its’ powers of “reduction” or as I like to say “Fast Weight Loss“. The posts in this category, recognize other weight loss plans, and details of The Master Cleanse for Weight Loss.

Weight Loss & Diet Book Review: The Ultimate Unification of Diet Health and Disease

Searching for a diet book that will not only make you healthy but also yield meaningful, rapid and sustained weight loss while enabling you to live longer by avoiding many of civilizations’ most dismal diseases such as diabetes, cancer, and heart disease? Look no further, The Ultimate Unification of Diet Health and Disease is exactly […]

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paleo-diet

The Pros and Cons of the Paleo Diet

Bethany Sanders has completed a “primal” 30 day challenge, a Paleo diet, which mimics the eating habits of our cave-dwelling ancestors. “It’s been an interesting month.  There have been moments when I’ve been convinced that this lifestyle is for me,” Bethany says. “There have also been moments when I wondered why I ever tried to try […]

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weight-loss-tips

Five Surprising Weight Loss Tips

Nobody likes having extra weight around their midsection, especially belly fat or the side bulges known as “love handles.” As martial arts and fitness expert Matt Furey once said, “They’re not ‘love handles’ – they’re ‘hate handles.’ I’ve yet to meet one person who truly loves them.” Here are a few surprising weight loss tips that […]

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Lose Weight Fast with the Tuna Diet

The tuna diet allows you to lose weight over a three-day period by reducing carbohydrates and focusing primarily on… you guessed it: tuna! Although this diet sounds a bit strange, it is not overly extreme, and it does help you to lose weight fast without sacrificing too many nutrients. There are definitely other foods you […]

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