How Can I Make the Salt Water Flush (SWF) Easier?

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How Can I Make the Salt Water Flush (SWF) Easier?
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Posted on 15. Oct, 2008 by Mike in FAQ

Most of us can’t stand the Salt Water Flush. If it isn’t the taste, its the volume of liquid. Here are a few tips from our readers to help get through this process.

Use a straw to drink the mixture. You won’t have to taste so much as the liquid does not pass over most of your tongue. Remember to breathe or you might get a head rush.
Add the juice from 1 lemon. This is a popular suggestion. We are taking in lemon already, so no harm done. I wonder about how it effects the Specific Gravity of the solution.
Brush your teeth first. The mint from your toothpaste will help disguise the taste.
Use warm to mildly hot water. Readers report it makes the mixture taste a little like soup.

Tags: Alternatives, FAQ, Frequently Asked Questions, Salt Water Flush, SWF, Tips

26 Responses to “How Can I Make the Salt Water Flush (SWF) Easier?”

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Chris

08. Aug, 2010

I did the SWF last night and it worked fine, but I added lemon juice tonight and it didn’t work. Same volume of water, same amount of salt and same type of salt. I did it 3 hours ago and nothing.

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Nena

14. Jul, 2010

i TOTALLY AGREE WITH USING WARM WATER TO DRINK THE SWF DOWN.IT REALLY DO TASTE A LITTLE LIKE SOUP BUT I SUGGEST TO DRINK IT FAST TO GET THAT EFFECT.

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DrNatura

Restore The Balance In Your Digestive System

After cleansing you should replenish the friendly bacteria in your colon with a multi-strain probiotic supplement to help nourish your digestive system.

Check out Flora Protect® Probiotics: by DrNatura®

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