Top

Fast Weight Loss is WAY easier with a Group

There is strength in numbers. Get support through your Master Cleanse from people going through what you're going through in our FREE GROUP CLEANSE

We Start in -5 Days: Why do this alone...

Salt Water Flush: Releasing and Letting Go

Salt Water Flush is for many people (and for me for sure) the toughest part of the Master Cleanse. I love the lemonade. It taste so good and when I get ny self busy and drink enough of it, the thought of food is easy to overcome eventually, but the SWF is another story. Not very yummy you may say (smile) but also sometimes it just doesn’t work. I personally haven’t had many problems with that but I see comments on our Facebook page from people that have a really hard time creating the appropriate ” effect”.

Master Cleanse as an Opportunity to Release on All Levels of Your Being

letting go, Salt water flush

That is what inspired me today to make my video as I think this topic is connected to releasing the extra weight that we may carry around as well. Master Cleanse is all about releasing and letting go of the toxins in our system, our body. As we do that we release on the other levels of our being – emotional and mental, but if we have some blocks on these levels, it may effect our physical body and create an obstacle on the physical level. I have seen this many times in my own life as well as in my Life Coaching practice.

I hope you will be able to provide some interesting insights in this video. This topic was so much fun for me to talk about. Here is my today’s video:

,

2 Responses to Salt Water Flush: Releasing and Letting Go

    Instructions for leaving Comments on TheMasterCleanse.org

    If you choose to comment, please consider following these guidelines for formating to help our readers find your valuable insights. Also take the time to read all the Comment Policies.

    1. If you are currently cleansing or just beginning, please start your comment with an introduction like: Ease-In Day 1, or Lemonade Diet Day 3, or Ease-Out Day 2, etc..
    2. If you want a picture with your comment, please register at Gravatar.com - It's easy and it's free.
    3. First time commenters to this website are moderated. Don't worry if you don't see your comment right away. It will be posted in no time at all
    4. Before you ask a questions do a quick search to see if the answer is an obvious one like "Do I really need Fresh Lemon Juice?"
  1. Never Eat

    Read this FREE Report: How to Lose 2lbs Per Day

    By eating 3 Super Foods - If you're even thinking about Weight Loss, DETOX, Cleansing and the ONE-OF-A-KIND MASTER CLEANSE

    You really should check this out: This is why we say "Lose Weight Fast"

    Ads By TheMasterCleanse.org
  2. Cynthia September 19, 2011 at 7:52 pm #

    I was wondering if you can still do exercise while you are doing the cleanse. I currently exercise every morning for an hour. Is it safe to continue while I am on the Master cleanse?
    Thanks

  3. Diane aka "The Curvy Goddess" September 4, 2011 at 7:32 am #

    Hi Erika,

    I like the video. I love Vancouver and am from the Pacific Northwest, Seattle. I live in NYC now and actually have a fitness business called Curvy Goddess Lounge . My flagship service is Curvy Goddess Workout. Personal Training for Plus Size Women.

    I am on my 4th day and it’s starting to get easy and am finally feeling the benefits of The Master Cleanse.

  4. Never Eat

    Read this FREE Report: How to Lose 2lbs Per Day

    By eating 3 Super Foods - If you're even thinking about Weight Loss, DETOX, Cleansing and the ONE-OF-A-KIND MASTER CLEANSE

    You really should check this out: This is why we say "Lose Weight Fast"

    Ads By TheMasterCleanse.org

Leave a Reply

Powered by WordPress. Designed by Woo Themes