FAQ

Twitter “Q and A” – Every night for 15 minutes at 6:00 p.m. EST

Posted on 03. Jul, 2009 by Mike.

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Hey everyone,
I am going to try something new this time around. Every night at 6:00 p.m. EST, I am going to hold a “Q and A” on Twitter. Of course, anyone can ask questions and even give answers. I will be online for at least fifteen minutes, to moderate some of the questions.
You can participate [...]

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Posted on 26. Oct, 2008 by Mike.

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The following is a list of the most frequently asked questions:

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How Can I Make the Salt Water Flush (SWF) Easier?

Posted on 15. Oct, 2008 by Mike.

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Most of us can’t stand the Salt Water Flush. If it isn’t the taste, its the volume of liquid. Here are a few tips from our readers to help get through this process.

Use a straw to drink the mixture. You won’t have to taste so much as the liquid does not pass over most of [...]

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Can I Take my Prescriptions While on the Cleanse?

Posted on 11. Oct, 2008 by Mike.

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This is a Frequently Asked Question that I don’t yet have a great answer for. If you have an opinion, please post a comment or email. To err on the cautious side, I would continue to take my prescriptions until I had consulted with my doctor, just to ensure there are no problems due to [...]

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What cheating is inadvisable and must be avoided?

Posted on 10. Oct, 2008 by Mike.

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Hard to digest complex foods. This will likely lead to some digestion problems, usually not serious but it can be.

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What Cheating is Questionable or Somewhat Acceptable?

Posted on 08. Oct, 2008 by Mike.

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If you must cheat, simply take more of the ingredients included in the diet. But over and above that, try organic, easily digestible juices or pastes. Sometimes, I suck on half a teaspoon of peanut butter.

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What Cheating is Permitted?

Posted on 07. Oct, 2008 by Mike.

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Organic herbal teas may be consumed. You can also suck on the pulp of one of the lemons you use to make the juice. Try taking a small dose of maple syrup alone, just to get the sweet taste unaltered by the cayenne and the lemons. Sometimes, that can be all you need to fight [...]

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Can Vitamins and Supplements be Taken During the Cleanse

Posted on 06. Oct, 2008 by Mike.

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Give your body a chance to clean itself out by only taking in natural foods. Vitamins and supplements are not as nature intended, obviously. If you feel you must take them, the closer the ingredients are to real life, the better. Since your stomach is not prepared to digest solids, dissolving any hard substances into [...]

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What Should my Movements Look Like? My Poop is Yellow Liquid, Hard and Rubbery

Posted on 04. Oct, 2008 by Mike.

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When you do the SWF, your movements will be dark yellowish with chunks of rubbery matter. It will be very dark the first movement of the day, and become more and more yellow as the “Dark Matter” is eliminated (no, that isn’t from physics).

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Where can I buy the laxatives?

Posted on 03. Oct, 2008 by Mike.

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You can find the laxatives in most health food stores. If you are in a major city you probably have a Whole Foods store. They usually have it. You can also Google them to find an online store. Or look at the products page to order them from Amazon.