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Warm lemon and apple cider vinegar drink recipe

Maintain your weight and healthy skin easily with this morning drink.

The best way to wake up in the morning is to do something that will gently detox your body and jumpstart your metabolism so you can feel energized and ready to have a great, productive and fun day. Many people today have morning eating (and other) habits that do the opposite – leave you feeling […]

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Why You Should Take Care of Your Teeth

Most people will brush their teeth for a little while once a day. While this is better than not brushing at all, taking care of your teeth requires more than a once-over. Having poor dental hygiene can have some serious consequences. The following are just a few reasons to brush and floss regularly. A large […]

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Interview with Dr. Christiane Northrup: How to Enjoy a Healthy Menopause

Many women believe that they are “victims of their hormones” because they go through a lot of suffering and mood swings during menopause and perimenopause. But Dr. Christiane Northrup, a leading expert on women’s health and wellness, explains that it doesn’t have to be this way. While women in their forties tend to think that […]

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Detox Diet Recipes

Natural Ways to Treat Acne

Sometimes acne breakouts are caused by unhealthy diets, sometimes they are caused by dry skin, and sometimes they just pop up randomly. If you have tried to eat right and you are still fighting acne here are a few natural ways that you can reduce your breakouts and help your body to heal. Combined with […]

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dry-frizzy-hair-problems

Most Common Hair Problems in Women

It has been stated in certain quarters that hair is the glory of women. It is something that we take great pride in. However, we get stressed out when our hair starts developing problems such as dandruff, split ends, flaky scalp, dullness and hair loss. Some  women end up with hair that is quite frizzy. […]

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How to Look Younger at 50 and Beyond

Since 50 is supposed to be the new 40 (or according to some sources, the new 20), many 50-year-olds are looking for ways to look younger. However, looking younger nowadays has shifted from the ancient belief that beauty is only skin deep to the obsession with taking uttermost measures to eradicate skin conditions associated with […]

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