Master Cleanse is an opportunity to cleanse more than just our bodies. The mentality required to complete the master cleanse successfully is many times the foundation for a whole new way of being. If we can compliment the cleansing process with weeding out our patterns of thinking, our behavior and even habits, a whole new […]
Tag Archives | Water
This is the introduction to a series of articles about Superfoods. If we are going to discuss Superfoods, we are going to need to define it. So, what is a Superfood
Ionized Water and Alkaline water is not to be confused with purified water, although both water ionizers and water alkalizers can have purifies included in them. Alkaline water is water that has been ionized.
Cayenne pepper, water, lemon, and maple syrup are the entire ingredients for the Master Cleanse recipe, and it would be impossible to get the full effects of the cleanse by leaving one out, but which is the most important? The cayenne pepper loosens and the water is the greatest solvent. The lemon’s citrus is wonderful and […]
Like all the ingredients for the cleanse, the most pure choice is the best choice. Alkaline water would be mine. Read more about that here. Tap water is full of chemicals, so find a nice filtered water source.