Daily Detox Tea for a Natural Herbal Detox while on The Master Cleanse

During The Master Cleanse you need to drink a detox tea at least once per day to help move the toxins that are being cleansed from your system, out of your body. If you don’t, you will feel terrible, get sick, and likely quit the cleanse thinking its too hard and bad for you, when all …

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Master Cleanse Before and After

What would a weight loss program be without a before and after compilation? Well, The Master Cleanse, despite being a detox diet first, is famous for its propensity for fast weight loss. The following series of 15 images are the best collection of Master Cleanse Before and After photos available today. BUT, if you have your …

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Smooth Move Laxative Tea

The Daily Detox Tea is a herbal laxative which will naturally facilitate the cleansing movements you need each day since you’re on a liquid only diet, this herbal tea called senna leaf, is a required aspect of the master cleanse to ensure your detox is a detox and not a pro-tox (promoting and invigorating toxic upheaval without eliminations through bowel movements).

pure_water_for_the_Lemonade_diet

Pure Water for Cleansing and Weight Loss

Pure Water is essential to life as we know it. We all know we are mostly water. People say our bodies consist of anywhere from 55% to 75% water. We all also know how important Pure Water is. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash …

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Master Cleanser Side Effects

Let’s rename The Master Cleanser Side Effects. I want to call them Front Effects because they are simple, natural, tolerable and, most importantly, a sign of your healing in progress. The term “side effect” has an emotional trigger for most of us. We associate the term with the life-threatening effects of modern prescriptions. We think of …

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Maple Syrup, Lemonade diet

Maple Syrup Diet and The Lemonade Diet

Rich Maple Syrup is our primary source of energy while on The Lemonade Diet, but it isn’t only chosen to give us energy. Usually the first thing I hear from people with whom I am talking to about The Master Cleanse is: “That can’t be healthy. You have to eat! Where will you get your …

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Cayenne Pepper Diet Recipe – The Master Herb of The Lemonade Diet

Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. There are many so-called “Super Foods” and, in my estimation, Cayenne Pepper is one of them. A few others that immediately spring to mind include: Acai Berry, Goji …

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Ease-Out: Stopping The Master Cleanse

Stopping The Master Cleanse can be (by far), the most dangerous part of cleansing, when done wrong. How dangerous? That depends on how far into the lemonade diet you are. If you’re just doing a 3 day lemon cleanse, you won’t have to be as careful as as you will have to be if your lemonade …

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The Lemonade Diet Ingredients and Recipe

The Lemonade Diet is the portion of The Master Cleanse during which you consume only the Lemonade. It is a diet in the sense that you are restricted to a certain food. The phrase “The Lemonade Diet” is often used synonymously with The Master Cleanse, but I break it down in order to describe the portion …

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Spectrum of Foods

Ease-In: Starting The Master Cleanse

Unlike the Ease-out, the Ease-in (Or Ease-On) is optional. However, after years of cleansing and supporting cleansers we’ve found that each of these three phases is equally as important to your successfully completing this sometimes challenging cleanse. Some people choose not to ease into this somewhat extreme detox. I personally believe that it is a kind choice to allow our bodies …

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The Salt Water Flush (SWF)

The Salt Water Flush, is a long used “hack”, or trick to create an on-demand bowel movement of sorts. By drinking a sea salt solution, we can use the bodies own defense mechanism to temporarily suspend “digestion”, and engage the “elimination” mechanism to remove the salt water as fast as possible from the body. Why …

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Master Cleanse Cheats – What’s Ok, What Isn’t OK

Those who cheat while doing The Master Cleanse are called Master Cleanse Cheats! Or are the “Master Cleanse Cheats” those tricks that are allowable, the “hacks” if you will, the grey-area you can search for to lean on when feeling confined by the strict bounds of stanley burroughs original Master Cleanser recipe. Well we won’t …

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Common Mistakes of the Master Cleanse

There are a few pitfalls to beware for newbie and master cleansers alike. The most common Master Cleanse mistakes, while understandable, are certainly very avoidable. Experience will help to identify and eliminate the problem areas that people often fall into when doing the Master Cleanse for the first time. Many Master Cleanse mistakes revolve around …

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Master Cleanse Ingredients

The Master Cleanse is powerful in its simplicity in both process and ingredients. Although very few ingredients are required, the quality of the ingredients is critical. Each and every one of the Master Cleanse Ingredients should be organic grade, ripe, locally sourced, and unrefined without any preservatives. This can make for a challenge to keep …

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