Day 13 – Juice Feast and lessons

Preparing for a new approach to a daily diet regimen always gets me thinking about Juicing.

A juice fast has been proposed by many as a compromise between a more difficult fast such as the master cleanse or a straight water fast.

Sometimes I wonder if a full time Juice fast, or Juice diet would be a way to go. Like a live food diet, you could get your needs met, and still have a vast range of flavors to choose from. Meanwhile you would get your nutrients mainlined into your blood stream without the need for heavy digestion.
[adrotate banner="8"]
Steve Pavilina has just completed what he called his “Juice Feast”. I like that term. It turns on your head the connotation of bad in a fast. Juicing is really quite enjoyable.

So here we are today and I am so excited about different flavours of juice.

I am going to start with Carrot, Tomato and Orange. In the evening I will try some Veggies.

Of course you can also make the soup as directed in the book.