by Mike Olaski | Nov 3, 2008 | MCGE – Fall 2008, My Experience
I have a tiny tummy. I get full fast and it’s is awesome. I still get to eat, and enjoy the taste. I get satiated – the feeling of being full, and satisfied. This happens, quickly. I don’t have the need to over eat. I am continuing to lose weight and...
by Mike Olaski | Nov 2, 2008 | MCGE – Fall 2008, My Experience
If the Juice Feast is not a sustainable lifestyle then perhaps the Live Food, or Raw Food diet is. Already many people do actively use this diet, there is much content available on the subject. For me it is Fruits, Veggies, Grains, Nuts, Legumes and other...
by Mike Olaski | Nov 1, 2008 | Juicing & Blending, MCGE – Fall 2008, My Experience
Preparing for a new approach to a daily diet regimen always gets me thinking about Juicing. A juice fast has been proposed by many as a compromise between a more difficult fast such as the master cleanse or a straight water fast. Sometimes I wonder if a full time...
by Mike Olaski | Oct 31, 2008 | Juicing & Blending, MCGE – Fall 2008, My Experience
Day 12 - Last Salt Water Flush, Beginning the Ease-Out with Orange Juice It feels good to put away the lemons and the maple syrup - although I have wondered about the Orange Juice Day and the total calories when only drinking the orange juice without the maple syrup....
by Mike Olaski | Oct 30, 2008 | MCGE – Fall 2008, My Experience
Day 11 – Last Day on the Lemonade Diet – Tomorrow Ease Out. I went to bed late after hockey – it was 1:30 by the time I closed my eyes. My cold seemed to be fading. The coughs were loosening up and I could breath and sleep no problem. I slept well...
by Mike Olaski | Oct 29, 2008 | MCGE – Fall 2008, My Experience
Day 10 – Feeling better. The cold symptoms are gone. There is a cold going around the city. I am curious if I am more susceptable to cold while on the cleanse. I would believe so since your metabolism slows, and your immune system would be less active. I...