Lemonade Diet – Day 3 – Hump Day

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Lemonade Diet – Day 3 – Hump Day
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Posted on 18. Apr, 2009 by Mike in My Experience, The Master Cleanse

If Wednesday is hump day of the work week, day 3 is the hump day of the Lemonade Diet. Most people describe day 2 and day 3 as the very worst for cravings. By day 4, your body has adapted to its new routine and is no longer expecting meals at the usual times and the familiar stuffed bellies provided by processed foods.

While this may be hump day for cravings, I don’t believe it is the same for the detox. Starting on day 4, many people describe getting headaches, rashes, slight colds and runny noses, and I believe this is due to the expulsion of toxins in our bodies, as they leave our system. Sick in, sick out. When we ingest toxins, we often have similar reactions – a sneeze, a stuffed nose, even a temperature. All of those things are reactions to contaminants detected by our immune system.

Tags: Day 3, Day-by-Day, Lemonade Diet, The Master Cleanse

163 Responses to “Lemonade Diet – Day 3 – Hump Day”

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Julia

27. Aug, 2010

So, third day came and went without too much of an issue. Did errands all day. Got tired at 3 ish. Relaxed for a few minutes then went to a friend’s house and took an hour long walk/jog. I felt pretty awesome, like I could run faster than normal! Fun. Really tired early in the night (at least earlier than I would normally be)

Sleeping extremely well!!!

Question: Anyone hear of using Bentonite? I’ve heard it’s the Liquid Plumber of the colon…wondering if it’s safe to use along with the MC???

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