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Jairek Robbins: Create a Healthy Identity

Amber recently interviewed Peak Performance Coach and Self-Help Author, Jairek Robbins. Jairek has a unique perspective on health and fitness. He struggled with his own weight problems as an adolescent and it wasn’t until he adopted some of the beliefs from healthy people surrounding him that he was able to find his own healthy identity. What he […]

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Interview with Louise Hay: The Power of Self Love

We live in a world where “technologies of magic” are considered acceptable and even common. So many people have subscribed to the idea that changing your thoughts can change your destiny today: those people use affirmations, vision boards, self love and visualizations to solve their problems and make their dreams come true. In 1987, when Louise […]

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Louise Hay: You Can Heal Your Life

If you don’t own this book, I highly recommend to take few minutes and learn about this profound book that has the ability to do what it promisses – heal your life . Also, the Christmas are almost here and this is one of the most wonderful presents you can give to a loved one. […]

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Master Cleanse Mindset: 10 Tips for Self Motivation

The Master Cleanse Mindset is one of motivation. Whether you’re motivated to lose weight, or get control of your eating habits, or to detox, or to simply get through the first day of The Lemonade Diet, motivation is a key component to success in your efforts. I hosted renowned motivational author, speaker and entrepreneur Gerry Robert on how motivation […]

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Affirmations and Afformations: What’s The Difference and How to Make Them Work For You

When thinking about Affirmations and Afformations, I like to start with one question: Considering your choice of words on daily basis, what are you affirming in your life? Words we use are actually extensions of our own energy and our consciousness, and they just continually keep inviting experiences into our life that are of the […]

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Habits of Thinking: 20 Affirmations for Great New Habits

This is my second video and the Day 2 of the 30 Days to Master Cleansing Blogging Experience. In the last Article I talked about the 4 elements of our being and here they are again: Physical Body Emotional Body Mental Body Energy Body/ Our Energy System The Mental Body All of these bodies need […]

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