Lemonade Diet | The Master Cleanse

MCGE – Winter 2010 – Lemonade Diet Day 10 – Time to Quit?

Posted on 20. Jan, 2010 by Mike.

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Wow – We did it. I did it. One more Lemonade Diet in the books. When day 10 comes around it’s time to quit. Or is it?
What a journey. If you planned to go 10 days, congrats, you made it. Some people plan to go longer and for you, you can still feel proud. Use [...]

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MCGE – Winter 2010 – Lemonade Diet Day 8 – Compromise

Posted on 18. Jan, 2010 by Mike.

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With only 3 days to go there are only 2 days left for people quit the Lemonade Diet prematurely, deciding “this is good enough”, often because their will is broken, and 7 full days is a good compromise; it is a nice first try, something to be proud of. Because Day 8 follows Day 7 [...]

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MCGE – Winter 2010 – Lemonade Diet Day 7 – The Stride

Posted on 17. Jan, 2010 by Mike.

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Yesterday I talked about turning the corner, and the psychology of progress and accomplishment. For me, turning that corner towards the home stretch has 3 major pieces of awesome.
First, I am almost home, and that feels great. But second, this is the time when I begin to hit my stride. I gain so much confidence [...]

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MCGE – Winter 2010 – Lemonade Diet Day 6 – The Corner

Posted on 16. Jan, 2010 by Mike.

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We’ve gained momentum, gotten over the Hump and today we’ve turned the corner. Maybe that is too many metaphors to mix, but to me they are all just a little different, especially in the context of an event of a specific duration, one which is a challenge to complete.
When training for hockey, I did a [...]

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MCGE – Winter 2010 – Lemonade Diet Day 5 – Healing Events

Posted on 15. Jan, 2010 by Mike.

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Yesterday I posted the Definitive Guide to Master Cleanse Side Effects because every resource I could find covered only one of the major types of effects of the Master Cleanse whether they be direct effects or side effects.
In that post I talked about what I call Healing Events. Tom Woloshyn, author of The Complete Master [...]

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MCGE – Winter 2010 – Lemonade Diet Day 4 – Momentum

Posted on 14. Jan, 2010 by Mike.

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Momentum is a funny thing.
As a former professional hockey player, I was witness to some pretty amazing examples of momentum. I am not talking about the momentum from high school physics that deals (although the analogy has its’ roots here). I am talking about the extra man, the silent motivator, the wind at your back [...]

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MCGE – Winter 2010 – Lemonade Diet Day 3 – Humpday

Posted on 13. Jan, 2010 by Mike.

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Last night and this morning I struggled a little, and was reminded why I called today humpday in my Day-to-Day Experience.
Last night was my second night on the Laxative, and I didn’t do the SWF so I was due for a good movement. I didn’t make it through the night.
Half-way through the night I awoke [...]

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Why Fresh Lemon Juice is Critical to the Lemonade Diet

Posted on 11. Jan, 2010 by harbour.

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The Fresh Lemon Juice is the MOST CRITICAL component of The Lemonade Diet. If you don’t drink your Lemon Juice Fresh, you will not be getting the vital Living Enzymes that are only alive for a short while after you juice the lemon.
This leads to 2 of the biggest Master Cleanse Mistakes: Pre-Mixing your Lemonade, [...]

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MCGE – Winter 2010 – Lemonade Diet Day 1 – The Bandwangon

Posted on 11. Jan, 2010 by Mike.

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I recently announced the “Name Each Day Contest” because I have always had a few names for The Master Cleanse Day-to-Day: “The Lemonade Diet Day 4 – Humpday”, for example.
Today, Day 1 of The Lemonade Diet for me is called “The Bandwagon” (if you don’t like it, go over and submit your suggestion for a [...]

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Lemonade Diet – Day 10 – Time to Quit?

Posted on 25. Apr, 2009 by Mike.

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Day 10 is here, and you are feeling one of two things.
You either have had enough, and are SO EXCITED to start drinking orange juice that you couldn’t stand to think of doing it one more day. You are proud of yourself, but still, you’ve had enough. You are ready to call it a [...]