by Mike Olaski | Jan 11, 2010 | Juicing & Blending, The Lemonade Diet
The Lemon Juice Cleanse that is The Master Cleanse requires the MOST CRITICAL component of The Lemonade Diet, freshly squeezed lemon juice to be just that; FRESH!. If you don’t drink your Lemon Juice Fresh, you will not be getting the active enzymes that lose...
by Mike Olaski | Jan 11, 2010 | MCGE - Winter 2010, My Experience
I recently announced the “Name Each Day Contest” because I have always had a few names for The Master Cleanse Day-to-Day: “The Lemonade Diet Day 4 – Humpday”, for example. Today, Day 1 of The Lemonade Diet for me is called “The...
by Mike Olaski | Apr 25, 2009 | My Experience, Roadmap, The Master Cleanse
Day 10 is here, and you are feeling one of two things. You either have had enough, and are SO EXCITED to start drinking orange juice that you couldn't stand to think of doing it one more day. You are proud of yourself, but still, you've had enough. You are ready to...
by Mike Olaski | Apr 24, 2009 | My Experience, Roadmap, The Master Cleanse
As the Lemonade Diet begins to wrap up, we generally begin to see the effects coming into focus. A few of us don’t experience the effects – whether weight loss, or improved skin, or lost inches, or a sense of well-being – until later in the cleanse....
by Mike Olaski | Apr 23, 2009 | My Experience, Roadmap, The Master Cleanse
Day 8. By now, you'll know it can be an emotional rollercoaster. Each day feels like a continuous cycle of falling in love followed by depression because you were dumped. Sometimes I feel a deep loss for the food, like I will never eat again. Thankfully I realize, of...