by Mike Olaski | Jan 14, 2010 | The Master Cleanse
Let's rename The Master Cleanser Side Effects. I want to call them Front Effects because they are simple, natural, tolerable and, most importantly, a sign of your healing in progress. The term "side effect" has an emotional trigger for most of us. We associate the...
by Mike Olaski | Jan 14, 2010 | MCGE - Winter 2010, My Experience
Momentum is a funny thing. As a former professional hockey player, I was witness to some pretty amazing examples of momentum. I am not talking about the momentum from high school physics that deals (although the analogy has its’ roots here). I am talking about...
by Mike Olaski | Jan 13, 2010 | MCGE - Winter 2010, My Experience
Last night and this morning I struggled a little, and was reminded why I called today humpday in my Day-to-Day Experience. Last night was my second night on the Laxative, and I didn’t do the SWF so I was due for a good movement. I didn’t make it through...
by Mike Olaski | Jan 12, 2010 | MCGE - Winter 2010, My Experience
Everyday of The Lemonade Diet can be a challenge, especially for Newbie Cleansers. But day 2 seems to be the day most people quit. Many People can make it through Day 1 on adrenalin alone. 1 day can seem to fly by (or drag on). If your willpower was sufficient to get...
by Mike Olaski | Jan 11, 2010 | Cleanse & Detox, Healthy Foods & Water, Super Foods & Healing, The Lemonade Diet, The Master Cleanse
Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. There are many so-called "Super Foods" and, in my estimation, Cayenne Pepper is one of them. A few others that...