The Master Cleanse

Gathering Your Master Cleanse Kit

Posted on 31. Dec, 2009 by Mike in Mini Series, Successfully Starting The Master Cleanse

This post serves as a collaboration point for member contributors and public opinion from anonymous viewers. There is no para-graphical information here except for the introduction that follows. The list below is the current, refined list derived from the exhaustive list of Key Concepts that the Administration of this website, and in collaboration with Authors, Practitioners, Professionals and Cleansers have determined are relevant to this section of this publication.

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Introduction To: Gathering Your Master Cleanse Kit

The Master Cleanse Kit will be your breakfast, lunch, dinner and all snack routine for the next 10 days and so it’s importance should be obvious. There are several common mistakes that we’ll cover next chapter that are related to The Master Cleanse Kit, but I will give you a sneak peak at the #1 Common mistake people make when they are starting the master cleanse, and will often cause people to give into their now very convenient excuse: “I don’t have the lemons (or syrup or other ingredients).

Rule #1 for successfully starting The Master Cleanse after you have done your research and made your decision is to gather up all your ingredients, tools, utensils, appliances and other items that you will require during the Lemonade Diet as well as the Ease-In and Ease-Out.

List of Key Concepts: Gathering Your Master Cleanse Kit

1. Ingredients and Materials
• Don’t Wait until the last minute
• Get everything before you start
• Start at local health food store
• Big centres have Whole Foods
• Can get everything from Amazon.com
• Lemonade Ingredients (Kit #Amazon)
• Lemons (#Amazon) (International)???
• Always available – Organic not vital.
• NOT IN Costa Rica it seems (Limes)
• Maple Syrup
• Any grade will work. Grade D and C (The higher the better)
• Just not Table syrup.
• Can use Cane Sugar#Check or the other thing Stanley suggested
• Cayenne Pepper
• Water
• Order a water filter Jug #Amazone
• Detox Items
• Laxative
• Sea Salt
• Herbal Peppermint Tea (and others –non caffeinated)
• Tools and Utensils
• Juicers
• Table Spoon Measures
• Cutting Board
• Cups and Bottles
• Other Items for advanced Kit
• PH Testing
• Scale (optional)
• Body Fat Testing Device
• Water Filter and Alkaizer
• Power Juicer (Masticating)
2. Kits For Work or For Travel
• 2 jugs of water
• Little concentrate glass container.
• Cup to mix? Bigger bottle to mix (size of 1 cup)
• OR a item that is meant for the concentrate.
• Measurement Issue
3. Biggest Problem Items
• Laxative
• Not OPTIONAL (must at night, optional in the morning)
• Combined with SWF every other day (Can do it every day if you like)
• Because they have to be take with fibre and during meals.
• Peristalsis (the urge to eliminate) – Eating food with fibre – so if eating while taken the fiyou ahave the laxative and the fibre
• Product Suggestion
• Stomach Ease (Tablet)
• Swiss Kriss (Tablet)
• Easier to regulate – Steeping time
• Strength and movement schedule