by Erika Dolnackova | Jul 4, 2011 | My Experience
Salt Water Flush is for many people (and for me for sure) the toughest part of the Master Cleanse. I love the lemonade. It taste so good and when I get ny self busy and drink enough of it, the thought of food is easy to overcome eventually, but the SWF is another...
by Erika Dolnackova | Jul 3, 2011 | Personal Development
When thinking about Affirmations and Afformations, I like to start with one question: Considering your choice of words on daily basis, what are you affirming in your life? Words we use are actually extensions of our own energy and our consciousness, and they just...
by Erika Dolnackova | Jul 2, 2011 | Personal Development
This is my second video and the Day 2 of the 30 Days to Master Cleansing Blogging Experience. In the last Article I talked about the 4 elements of our being and here they are again: Physical Body Emotional Body Mental Body Energy Body/ Our Energy System The Mental...
by Erika Dolnackova | May 26, 2011 | Healthy Foods & Water, Holistic Healing, Super Foods & Healing
Master Cleanse is an opportunity to cleanse more than just our bodies. The mentality required to complete the master cleanse successfully is many times the foundation for a whole new way of being. If we can compliment the cleansing process with weeding out our...
by Erika Dolnackova | May 18, 2011 | The Master Cleanse
Hello wonderful Master Cleanse community! There are many people visiting this website that are about to do the Master Cleanse for the first time. A lot of them are wondering about their ability to keep going after the first couple of days on the cleanse. That is...
