by Mike Olaski | Jan 25, 2011 | The Lemonade Diet, The Master Cleanse
OK, so we all love The Lemonade Diet. Well…, maybe not LOVE. Sometimes we have a love/hate relationship with The Master Cleanse, but mostly because detox diets, and cleansing is so challenging. But if life wasn’t challenging we would all be very bored....
by Tom Woloshyn | Oct 22, 2010 | The Master Cleanse
When considering using an Herbal Laxative for The Master Cleanse, one first has to understand some simple body mechanics and what the MC is and how it works. The Master Cleanse is a liquid mono-diet, which means it is a diet of only liquids composed of only the...
by Mike Olaski | Jan 14, 2010 | The Master Cleanse
Let's rename The Master Cleanser Side Effects. I want to call them Front Effects because they are simple, natural, tolerable and, most importantly, a sign of your healing in progress. The term "side effect" has an emotional trigger for most of us. We associate the...
by Mike Olaski | Jan 11, 2010 | Cleanse & Detox, Healthy Foods & Water, Super Foods & Healing, The Lemonade Diet, The Master Cleanse
Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. There are many so-called "Super Foods" and, in my estimation, Cayenne Pepper is one of them. A few others that...
by Mike Olaski | Jan 11, 2010 | Juicing & Blending, The Lemonade Diet
The Lemon Juice Cleanse that is The Master Cleanse requires the MOST CRITICAL component of The Lemonade Diet, freshly squeezed lemon juice to be just that; FRESH!. If you don’t drink your Lemon Juice Fresh, you will not be getting the active enzymes that lose...
by Mike Olaski | Dec 31, 2009 | How To Master Cleanse, The Master Cleanse
The Master Cleanse Kit will be your breakfast, lunch, dinner and all snack routine for the next 10 days and so it’s importance should be obvious. ” The lemonade diet, about to be described, has successfully and consistently demonstrated its eliminative and...