by Mike Olaski | Jan 9, 2012 | The Lemonade Diet, Weight Loss & Diets
I used to drink my lemonade Pre-mixed. I now understand a critical flaw to this plan. The longer your Lemonade sits, the more enzymes die. OK, that's a bit dramatic. They don't die, because they are technically not alive. But they do lose their ability to do their...
by Mike Olaski | Jan 8, 2012 | Cleanse News, The Master Cleanse
A recently released short film about The Master Cleanse which was written and directed by Writer/Director Todd Strauss-Schulson (A Very Harold and Kumar Christmas 3D) and Producer Ken Franchi (as well as commercials and music videos) have been making films since...
by Mike Olaski | Jan 6, 2012 | Cleanse & Detox, Fasting, Fasting & Calorie Restriction, Juicing & Blending, Weight Loss & Diets
The Master Cleanse is Juice Fast, and is, in my opinion the most powerful Juice Fast Diet known to man. But before we get into that, let's first understand what a Juice Fast is. Wikipedia tells us: Fasting is primarily the act of willingly abstaining from some or all...
by Mike Olaski | Jan 3, 2012 | Fasting, Fasting & Calorie Restriction, How To Master Cleanse, The Master Cleanse, Weight Loss & Diets
Lose Weight Fast is what all the hype is about these days. Yeah, we all want things fast; cars, food, lifestyles, and Times at Ridgemont High. And the faster we put on 20lbs after highschool snarfing down too many of spicoloy’s pizzas, the faster we want to lose...
by Mike Olaski | Dec 30, 2011 | Cleanse & Detox
Our kidney plays a major role in maintaining normal body functioning, which is why it is important to perform kidney cleanse regularly. As part of the urinary system, kidney filters blood which later on produces urine and is excreted outside the body through the...
by Mike Olaski | Dec 27, 2011 | The Master Cleanse, Weight Loss & Diets
When singer-actor superstar Beyonce Knowles needed to prepare for her role in Dreamgirls in 2006, she reportedly used the Lemonade diet to shed some weight while filming the movie. Dreamgirls was released in December 2006 and after Beyoncé shared her secret to loosing...
by Erika Dolnackova | Nov 23, 2011 | The Lemonade Diet, The Master Cleanse
Everyone who chooses to do the Master Cleanse has very specific reasons why they feel they need to cleanse. They may have goals to achieve, be it to lose weight fast (or at any speed), eliminate toxins, to address bad eating habits or balancing their health in certain...
by Erika Dolnackova | Nov 15, 2011 | Holistic Healing, Personal Development, Super Foods & Healing
If you don’t own this book, I highly recommend to take few minutes and learn about this profound book that has the ability to do what it promisses – heal your life . Also, the Christmas are almost here and this is one of the most wonderful presents you can...
by Erika Dolnackova | Oct 24, 2011 | Cleanse & Detox, The Master Cleanse
Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days....
by Mike Olaski | Sep 30, 2011 | Weight Loss & Diets
The Maple Syrup Diet is really just The Lemonade Diet, or more commonly called The Master Cleanse. The term Maple Syrup Diet is also synonymous with The Cayenne Pepper Diet, The Beyonce Diet and various forms of these words with the word "Cleanse" in it. The proper...
by Mike Olaski | Jul 15, 2011 | My Experience
On the Roadmap, day 5 (of the Lemonade Diet) falls on a Friday and Day 6 is a Saturday. So not only is this the halfway point of the lemonade, but it’s also the first full (and only) weekend while on the lemonade. If you eased-in, you had a moderate change to...
by Mike Olaski | Jul 10, 2011 | Personal Development
The Master Cleanse Mindset is one of motivation. Whether you’re motivated to lose weight, or get control of your eating habits, or to detox, or to simply get through the first day of The Lemonade Diet, motivation is a key component to success in your efforts. I...
by Erika Dolnackova | Jul 9, 2011 | Holistic Healing, Super Foods & Healing
Holistic Master Cleansing is focused on expanding The Master Cleanse to detoxing more bodies than our physical one with the “Every-Body Detox” that cleanses the Energetic Body, The Physical Body, The Emotional Body, The Mental Body, and The Environmental...
by Erika Dolnackova | Jul 8, 2011 | Juicing & Blending, The Master Cleanse
The Ease-In is a very important part of the Master Cleanse journey. Some people choose not to ease-into this somewhat extreme detox. I personally believe that it is a kind choice to allow our bodies to adjust to this cleansing process and slowly start letting our...
by Mike Olaski | Jul 7, 2011 | The Master Cleanse
The Master Cleanse is most commonly sought out for, and used for it’s ability to create fast weight loss. Especially by first newbie cleansers. But anyone who reads the texts, websites, and communities dedicated to the ideas present in the discussions...
by Mike Olaski | Jul 5, 2011 | The Master Cleanse
Gathering The Master Cleanse Kit is an exciting time. For me it’s like packing to go on vacation (a vacation from eating ;). You’re making plans and arming yourself with the tools, services, information, equipment and ingredients you need. Here’s a...
by Erika Dolnackova | Jul 5, 2011 | Cleanse & Detox, Holistic Healing, Super Foods & Healing
Master Cleanse can be a very emotional process and it also may trigger very emotional reactions when you tell the people in your life about this choice you are making. This Cleanse is a bit extreme and goes against many common beliefs people have about food and eating...
by Erika Dolnackova | Jul 4, 2011 | My Experience
Salt Water Flush is for many people (and for me for sure) the toughest part of the Master Cleanse. I love the lemonade. It taste so good and when I get ny self busy and drink enough of it, the thought of food is easy to overcome eventually, but the SWF is another...
by Mike Olaski | Jul 3, 2011 | My Experience
The key to your successful Master Cleanse in a lot of ways resolves down to who you share with, what you share, and the support you get. That’s why we created the Share and Support Program And that’s what TheMasterCleanse.org has always been about. First,...
by Erika Dolnackova | Jul 3, 2011 | Personal Development
When thinking about Affirmations and Afformations, I like to start with one question: Considering your choice of words on daily basis, what are you affirming in your life? Words we use are actually extensions of our own energy and our consciousness, and they just...